Blog Post

How to Turn Walking Into a Daily Habit PLUS some of the best walking trails in Chilliwack:

  • By The Skynest
  • 13 Mar, 2023
Photo by Juliane Liebermann on Unsplash

Walking is one of the simplest and most beneficial forms of exercise. It can help you improve your overall health, boost essential fresh air and Vitamin D, and reduce stress. But for many, becoming a daily walker can be a challenge. Here are some ways in which you can incorporate walking into your everyday life:

1. Set a Goal: Setting daily steps or exercise goals for yourself can be a great way to stay motivated and on track with your walking routine. Choose a goal you can realistically achieve, such as walking for 30 minutes daily, five days a week, or hitting 10,000 steps a day (which is recommended by health professionals). Setting these limits on your phone or a smart watch or fitbit can encourage you to get it done!

2. Track Your Progress: while a watch or phone can set goals for you, using a specific fitness tracker or app to give you a nudge is a great way to ensure you stay on track. They will let you know if you’ve been sat down for too long or push you to move every hour to hit those daily goals. They will give you something to aim for, and many of them reward you for your progress so you stay on track.

3. Start Small: If you’re just starting out, it’s important to start small and work your way up to longer walks. Start with 10-15 minutes a day and gradually increase the duration or even the exertion as you become more comfortable.

4. Find a Walking Partner: Having someone to walk with can make it more enjoyable and help you stay motivated. Find a friend or family member who’s interested in walking with you. If you don’t have a dog, joining a friend on a regular dog walk will help you get out more and gives you a chance to catch up!

5. Wear the Right Gear: Invest in comfortable, supportive shoes, as well as clothing for all seasons - BC is unpredictable weather-wise, but that shouldn’t stop you from getting outside with the right gear.

6. Choose a Variety of Routes: Varying your walking routes can help keep your walks interesting and encourage you to explore new areas.

7. Set Aside Time: Schedule a specific time to devote to walking each day. This will help keep you motivated and make sure you don’t forget to walk.

8. Reward Yourself: Celebrate your successes and reward yourself for reaching your goals. This can be a great incentive to keep up with your walking routine.

As well as the health benefits, walking has been proven to impact your mental health positively. Here are some places to get out and enjoy the fresh air around Chilliwack:


Easy Hiking Trails:

1. Pitxel Loop
https://www.alltrails.com/trail/canada/british-columbia/pitxel-loop

2. Broken Tree Loop via Pitxel and Cholqthet
https://www.alltrails.com/trail/canada/british-columbia/broken-tree-loop-via-pitxel-and-cholqthet

3. Island 22 Regional Park Trail
https://www.alltrails.com/trail/canada/british-columbia/island-22-regional-park-trail

4. Pitxel and Three Bears Loop
https://www.alltrails.com/trail/canada/british-columbia/pitxel-and-three-bears-loop

5. Vedder North Dyke Trail
https://www.alltrails.com/trail/canada/british-columbia/vedder-north-dyke-trail

Book Now to View Our Showhome
By The Skynest October 15, 2024

In September, we returned to the beautiful Cultus Lake Golf Club, for our annual Canadian Retirement Developments Golf Tournament. This year there was a real first - a two-way tie for first place!

We had a record number of participants for the tournament itself and the fantastic dinner that followed, and we couldn’t be more grateful to our Canadian Retirement Developments family for coming out and taking part! This annual event is so special, where we get to see residents, team members, community contributors, and friends all enjoying themselves together.

Our two teams of four who shared first place were:

Peter Crandell, Colleen Crandell, Adrian Crabtree, Ken Edlund

and:

Randy Coutts, Sharon Ottenbreit, Jeff Oosterbrink, Mike Johnson

Huge thanks to our partners, trades and the local businesses who so generously contributed prizes for participants:

Cultus Lake Golf Club - Atmosphere Flooring Solutions - HUB International Insurance - Sparkes Family Corn Barn - Bow & Stern Restaurant - Bosley’s by Pet Valu - Canex Building Supplies - Western Concrete Ltd - BC Lions - Pacific Rivers Outfitting Company - Goluboff and Mazzei - Ocean Stationary and Office Supplies - Indigo Books - Red Chillies Sports Bar - Station One Architects - Starbucks - RHOX Consulting - Hugo’s Mexican Kitchen - Prospera Credit Union - Nouveau Interiors Ltd - Urban Systems - Grand Pappy’s Home Furniture and Appliances - Bravo Restaurant - Gustavson Wylie Architects - Hellam Plumbing - Verawood Cabinets - Tribrink Contracting Ltd - Corky’s Irish Pub - Brady Electrical Contracting - Chilliwack Chiefs - Frankie’s Italian Kitchen - Bricklayer Brewing - Envision Financial - Earls Kitchen and Bar – Homelife Property Management

And our amazing Hole Sponsors:

Fraser Valley Beltone

Volume Floors

Transformations Landscaping

Thanks as well to: Amanda Bullock and everyone at Cultus Lake Golf Club, and our CRD team of Nancy Gauley, Tracey Klaver, Kathleen Pfeiffer, Tina Crabtree, Susan Reid and Harry Doupe for making the day the great fun and success it was.


By The Skynest December 20, 2023

It’s been a busy year here in Chilliwack, and there’s so much more to come in 2024. We can’t wait to tell you what we’ve got planned! As you settle in to enjoy the holidays with your loved ones, we wanted to take a look back at 2023 at Canadian Retirement Developments with you:


Skynest Phase 2

The second phase of our beautiful Skynest development at the corner of Watson and Vedder was completed, ready for residents to move in during the summer…and move in they did! We have many happy new homeowners now living their best lives in their brand new, stunning condos.

There’s still some inventory available (click the "Residencies" tab in our navigation bar above, and select Phase 2), and our fantastic show homeis also for sale, so contact us now for more details on how you can join our happy and growing community!



Golf Tournament

Our annual Golf Tournament took place back in July at Cultus Lake Golf Club. It was a great opportunity for residents of Canadian Retirement Developments properties to come together and enjoy a great day of golf, prizes, and getting to know other homeowners, in the most fantastic setting possible.


It was an incredible day - the weather co-operated and it was sunny and warm all day.

We had a great turnout of residents from our properties in Chilliwack/Sardis: Skynest and Malloway Village, Englewood Courtyard and Englewood Village. With 45 people playing and almost 70 in attendance for the post-tourney dinner, the whole event showcased what a fantastic set of communities we are building with incredible people and amazing spirit. We couldn’t be more proud of our homeowners!


Thank you to Mark Perry and Andrew MacDonald for putting on the event again this year. Everything went perfectly, thanks to the organizational skills of our own Harry Doupe and Roger Jennings!


A HUGE thank you to our amazing sponsors who ensured no team went home empty-handed:

HUB Barton- Canex – Western Concrete – Hellam Plumbing – Tracey Klaver Personal Real Estate Corporation– Cloverdale Paints – Downtown Chilliwack – Nouveau Interiors – Vancouver Bandits – Red Chillies Sports Bar – Corky's Irish Pub and Sports Bar - Cultus Lake Golf Club – S&S Landscaping – Original Joe’s – Starbucks – Farmhouse Brewing – Hugo’s Mexican Kitchen – Lil Snippers Grooming – Sparkes Family Corn – Canadian Retirement Developments – Vancouver Canucks – BC Lions


New Show Home Incoming at Malloway Village

Due to the sale of our previous show home, the sales office at Malloway Village moved into the Gate House a couple of months ago. A new show home will be up and running in 2024 to showcase the remaining Malloway Village inventory.

We’re excited to tell you about it in the next few weeks, and show you photos when it’s ready to go!



Our sales offices will be closed from December 22nd, reopening Jan 6, 2024.


Please contact us to make a viewing appointment:

Skynest: Tracey Klaver 604-362-1505

Malloway Village: Cliff Armstrong 604-961-5160



Wishing you all a very Happy Holiday Season, and a Happy New Year!

from The Team at Canadian Retirement Developments!


By The Skynest November 28, 2023

There are so many places to get awesome food in Sardis, that you don’t need to go far to experience great eats just a few minutes away from Skynest.

As well as quick solutions for lunch or dinner, there are a number of restaurants on Vedder Road alone, that serve up food from around the world (or closer to home) so you have an incredible variety of places to go with friends or family, or with your new Skynest neighbours!

We’ve made a list of just a small selection of local eateries that have received great reviews online - decide what type of food you want to eat, and grab your coat!


Frankies Italian

7350 Vedder Rd

Frankie’s Italian is a local staple, and has been serving up great Italian dishes for years. Open for lunch or dinner, this a fantastic location for family get-togethers, a romantic dinner, or even dinner for one, because the staff will take such good care of you!

As well as a kids menu and more family-friendly dishes, you can enjoy their beef carpaccio and sauteed garlic prawns as part of your sumptuous dinner!


Coconut Thai

#6 - 7355 Vedder Rd

Coconut Thai is one of those gems that serve up delicious food in an unassuming location you might sometimes overlook. The reviews say it all - this is an authentic menu that covers a wealth of Thai cuisine: red curry, soup, pad thai - and it does it really well!

Opening at 10:30am daily, this place is ready to make lunch and dinner for you, and it’s located right across Vedder Road from Frankie’s Italian!


Butter Chicken House

5669 Vedder Rd

If it’s Indian food you’re craving, look no further than Butter Chicken House, right beside the Royal Canadian Legion. Open seven days a week, this restaurant offers a breakfast menu (it’s open at 11am Monday to Saturday, and Sunday from noon), but at dinner time, you can expect more traditional Indian fare, including of course - BUTTER CHICKEN!

You can also get Butter Chicken House food in the comfort of your Skynest home - order ahead to pick up, or go to the food apps to get it delivered right to your door.


Jolly Miller Pub

5865 Vedder Rd

The Jolly Miller is an institution, and for lunch or dinner, you’ll find locals and others alike enjoying this cozy pub atmosphere, with a great range of delicious food to accompany your pint/wine/soft drink.

While you can find traditional burgers and pizzas on the menu, there are also quesadillas, brunch, tacos, pierogies and more - as well as a turkey dinner around the festive period!

The Jolly Miller is a great place to socialize and meet new people as well, with themed nights and special offers on food and drink, depending on the day of the week.

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